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MIDLIFE

What is a midlife transition?

 

Midlife is a stage of adult development. Like any other change or transition, it can be a bit scary until you figure it out. I can help you navigate these changes by using the extensive toolbox of skills you already have. I will support and encourage you to use those skills so that you can enjoy midlife the way that suits you

  • Emotional, physical, social changes

  • Anticipated / unexpected

Examples of midlife transitions

Here are a few examples from midlife research...

  • a feeling of wanting 'more'

  • noticing/worsening health problems

  • loss of parents, spouse, child, friends

  • children leaving home

  • parents needing more help/support

  • career changes

    • promotion​

    • redundancy

    • early retirement

    • entrepreneurship

  • searching for a different type of community​

  • developing new interests

  • feeling ready for a change

  • nostalgia for how things used to be

  • planning for the future

IT'S GOING TO BE OK!

Let me tell you why...

You have had years of practice at living, at problem solving, at dealing with changes.

 

These are simply different changes. They might feel bigger, but I promise...

 

you've got this!

Resources

leoniedawson.com
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Resources

leoniedawson.com