Change & Thrive

Change and Transition in exceptional circumstances

Midlife Crisis

Power and Control

Balance

Help! I need somebody...

The weight of midlife

What working in men's health taught me about listening

My menopause story

Midlife and aging

Pausitivity - Know your menopause

A promise from one midlife, perimenopausal woman to another

Midlife and perimenopause. How they are bringing me the gifts of support and friendship

Who are you calling middle-aged?

The unexpected similarities between Calgary weather & perimenopausal mood swings.

Support to let go

Dandelion seeds and midlife

Coming Soon.....