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WHAT TO EXPECT FROM YOUR FIRST COACHING SESSION

Your first session will last about 45 minutes as there are several forms to complete. Online clients can complete these forms before we meet and we will run through them

  • A questionnaire which will help me understand more about you and your reasons for attending.

  • A questionnaire which identifies your strengths.

  • Formal coaching agreement. This document outlines what you can expect in terms of confidentiality.

 

Right from the first session we are going to work on you setting goals to be achieved by the next week. 

Be prepared for me to take notes throughout - it means that I have a confidential record of our discussion.

I look forward to working with you.